What's On Your Plate?

Heritage Valley Health System is sponsoring the What's On Your Plate Healthy Foods & Wellness Expo on Saturday, March 10, 2018, from 10 a.m. to 2 p.m. at the Community College of Beaver County Dome. The Expo will feature dozens of exhibitors that share the following:

  • Free Food & Product Samples
  • Live Fitness & Cooking Demonstrations
  • Learn About Local Community Resources
  • Free Health Screenings
  • Win Great Door Prizes

If you are interested in being an exhibitor at this popular event, click here

Admission to the event is FREE. Join us for a day of learning, tasting and sharing of important health information!

See below for a list of:

Exhibitors Special Guests Health & Wellness Speakers Fitness Demonstrations  


Sponsored by:


This list is current and updated as of 2/7/18, please continue to check back as more exhibitors and specials guests will be added often!

2018 Exhibitors

AARP Pennsylvania

American Cancer Society

Arbonne International

B Well National Fitness Center

Beaver County Association For The Blind

Beaver County Farmers Markets Inc.

Beaver County Library System

Beaver County YMCA

Beaver Falls Coffee & Tea Company “Bike-Powered Smoothies & Coffee!”

Brenckle's Organic Farm & Greenhouse

Brunton Dairy

CCBC Radiology Technician Program

CCBC Nursing Program

Center At The Mall Fitness Center

Center For Hearing & Deaf Services, Inc.

Cherry Valley Organics

Comfort Bags by Marge (Flax Seed Hot/Cold Packs)

Conforti Family Farm

Doterra Essential Oils

Farm To Table Connections of Western PA

Girls On The Run of Magee-Womens Hospital

Hallowed Grounds Coffee Roasterie

Head Start/Early Head Start of Beaver County

Health Hut Stores/Java Hut

Healthsouth Sewickley

Hello Hummus

Hi/Lo Aerobics With Jennie

HVHS Advanced Directives

HVHS BusinessCare

HVHS Community Health Services

HVHS ConvenientCare

HVHS Family Medicine Center / Family Medicine Residency Program

HVHS Find A Doctor Table

HVHS IT/Care Cards & HealthLink

HVHS Lab/Glucose Screenings

HVHS LifeSmart Program

HVHS Nutrition Services

HVHS Rehab

HVHS Robotic Surgery - da Vinci Xi Surgical System

HVHS Stroke Education Program

HVHS WoundCare

Island Fresh Skincare

Jarr’ed LLC

LIFE Beaver County

L.L. Bean Outdoor Discovery Schools

Mancini's Bakery

Marianne King's Fitness For Life

McConells’ Farm & Market

McCormack Apiaries

Medic Rescue

Miller's Mustard

National Network of Libraries of Medicine - Middle Atlantic Region

National Wellness Supply


PA Office of Attorney General – Bureau of Consumer Protection

PA State Police

Panera Bread


Penn State Extension

Pennsylvania Grape Queen & Princess

Pittsburgh Commissary/DECA

Pittsburgh’s Original Sports Sauce

Planet Fitness Monaca

Premier Women’s Health

Sam's Club

Stay In Touch Hearing Aids

State Senator Elder Vogel

Staunton Clinic

The Cornerstone of Beaver County

The Happy Vegan

The Knee High Beekeepers - Hughes Apiary

The Olive Tap

The Pampered Chef

The Sweatbox

The Ultimate Cloth

The Urban League of Greater Pittsburgh

Two Rivers Olive Oil Company

Two Ugly Mugs Salsa


Uncle Festers Favorites - All Natural, No Sugar Added Jelly

UPMC For Kids

ValleyCare Adult Day Services

Valley Gastroenterology Center for Obesity Medicine

Venture Outdoors

Weatherbury Farm

Women's Center of Beaver County

Young Living Therapeutic Grade Essential Oils


2018 Special Guests

Leslie Bonci – Registered Dietitian, Sports Dietitian & Owner of Active Eating Advice – A Nutrition Consulting Firm. Leslie also has a weekly cooking segment on “Pittsburgh Today Live”.

Chris Fennimore – Producer & Host, QED Cooks

Miriam Rubin – “Tomatoes” Cookbook Author

Leanne Steger – PA Grape Queen 

Savannah Alfaro & Payton Hopkins -- PA Grape Princesses


2018 Health & Wellness Speakers

10:15 AM – “Welcome!”

Norm Mitry, President & CEO, Heritage Valley Health System &
Dr. Chris Reber, President, Community College of Beaver County


10:45 AM - "Go Further With Food"

Presented By: Mary Baun, RD, LDN, CDE, Clinical Outcomes Specialist/Dietitian
Heritage Valley Health System

Go further with food is the theme for 2018 National Nutrition Month campaign. Whether it’s starting the day off right with a healthy breakfast or fueling before an athletic event, the foods you choose can make a real difference in your health and how you feel. Learning how to preplan meals and snacks in advance can help you have access to healthful foods, while reducing food waste and saving money.


11:15 AM – “What’s Lurking In Your Kitchen?”

Presented By: Mary Alice Gettings, MS, RDN, LDN, CDE, Nutrition & Food Safety Educator
Penn State Extension

Join Mary Alice as she provides you with the latest information about keeping your food and kitchen safe and reduce the risk of foodborne illness to you and your family.  In addition, she will review guidelines to safely handle food when the power goes out. 


11:45 AM – “Fatty Liver Disease: A Silent Epidemic”

Presented By: Dr. Karen Jerome-Zapadka, M.D.
Valley Gastroenterology Associates
Medical Director, VGA Center For Obesity Medicine
Diplomat, American Board of Obesity Medicine


12:15 PM – “Non-Pharmacological Treatment of Chronic Pain”

Presented By: Dr. Dan Austin, DO
Heritage Valley Family Medicine Center

Discussion of the best-studied lifestyle modifications, therapies, and exercises that have shown to help those suffering from chronic pain. 

12:45 PM – To Be Determined

1:15 PM – To Be Determined


2018 Live/Interactive Fitness Demos – “Dress To Try It!”

10:15 AM – Chair Yoga 

Presented By: B-Well Nation


10:45 AM – Fitness Class Excerpts From “The Sweatbox” (‘Elastix’ - active athletic stretch, ‘PUSH’  - indoor/outdoor boot camp cardio & ‘Barburn’ – ballet fitness)

Presented By: Lisa Seaman, The Sweatbox


11:15 AM – TBR + Core (Resistance Band Class)

Free resistance bands for the first 20 people who participate in the demo!

Presented By: B-Well Nation


11:45 AM – Kick Boxing Fusion (Kickboxing, cardio and strength)

Presented By: Beaver County YMCA


12:15 PM – PiYo Live (a Beachbody LIVE pre-choreographed mind/body strength building workout which fuses Pilates & yoga)

Presented By: B-Well Nation


12:45 PM – MMAXPush (MMA inspired, fat burning conditioning class along with practical self-defense moves)

Presented By: Lisa Seaman, The Sweatbox


1:15 PM – SilverSneaker Circuit (Strength and non-impact aerobic training)

Presented By: Beaver County YMCA