What's On Your Plate?

What's on your plate?

Heritage Valley Health System is sponsoring the What's On Your Plate Healthy Foods & Wellness Expo on Saturday, March 9, 2019 from 10 a.m. to 2 p.m. at the Community College of Beaver County Dome. The Expo will feature dozens of exhibitors that share the following:

  • Free Food & Product Samples
  • Live Fitness & Cooking Demonstrations
  • Learn About Local Community Resources
  • Free Health Screenings
  • Win Great Door Prizes

If you are interested in being an exhibitor for this popular event, click here

Admission to the event is FREE. Join us for a day of learning, tasting and sharing of important health information!


Sponsored by:


Please note, all information is subject to change. Please check back often, as new exhibitors are added frequently! Information current as of 2/25/19.  

Featured Fun Activities

"1 Mile Walk Concert" With Leslie Sansone's Walk 15 Ambassador Team!

Ask The Chef!

Ask The Dietitian!

Ask The Doctor!

Ballroom Dance Demonstration - Waltz & Swing!

Cooking Demonstrations & Samples!

See the da Vinci Xi Surgical Robot - hands-on demonstrations!

Fun Photo Booth With Props!

Learn "Hands-Only CPR" with the American Red Cross!

Live Chickens!


Special Guests

Janet McKee - Speaker, Best-Selling Author & Wellness Expert
CEO & Founder of Sanaview

Leslie Sansone's Walk 15 Ambassador Team & Walk 15 Leader Chrissy Ullrich

Pennsylvania Grape Queen & Princess  



AARP Pennsylvania

American Red Cross

Beaver County Association For The Blind

Beaver County Farmers' Markets, Inc.

Beaver County YMCA

Beaver Valley Launch Box

Brenckle's Organic Farm & Greenhouse

B-Well Nation Fitness Center

Center At The Mall

Comfort Bags by Marge

Conforti Family Farm

Conover Organic Farm

Dialysis Clinic Inc. / Kidney & Hypertension Center

doTERRA Essential Oils

Encompass Health

Enon Country Gardens

Free Spirit Acupuncture & Wellness Center

Girls On The Run of UPMC-Magee Women's Hospital

Greater Pittsburgh Community Food Bank

Go Ape North Park

Hallowed Grounds Coffee Roasterie

HB Krav Maga

Head Start/Early Head Start of Beaver County

Health Hut Stores

Hello Fresh

Hello Hummus

Hi/Lo Aerobics With Jennie

HVHS Ask A Doctor Table (Cardiology, Endocrinology, Family Medicine & More)

HVHS BusinessCare

HVHS Community Health Services - Ask A Dietitian

HVHS ConvenientCare - Blood Pressure Screening

HVHS Family Medicine Center - Family Medicine Residency Program

HVHS Food & Nutrition Services - Ask A Chef

HVHS Heart & Vascular Center - Peripheral Vascular Screening

HVHS Information Systems - HVHS App/Follow My Health

HVHS Laboratory - Blood Glucose Screening

HVHS LifeSmart Program

HVHS Podiatry Residency Program

HVHS Rehab Services

HVHS Robotic Surgery

HVHS Staunton Clinic

HVHS Stroke Education & Awareness

HVHS Women's Health Center - Heel Screenings for Osteoporosis

Island Fresh Skincare

Jarred LLC

Just Right Spice - Snakeguy's Pepper

Little Free Pantry - Aliquippa House of Prayer Lutheran Church

M.R. Patel, MD - Ophthalmology

Mancini's Bakery

McConnells' Farm & Market

McCormack Apiaries, Inc.

McElhaney Family Farm

Medic Rescue

Miller's Mustard

My Med Pak

National Network of Libraries of Medicine


Panera Bread

Penn State Extension

Pennsylvania Grape Queen & Princess

Performance Inspired

Pittsburgh Ballroom

Pittsburgh Botanic Garden

Pittsburgh Dental Sleep Medicine

Premier Women's Health

Primary Health Network - Rochester Dental Clinic

Rent The Chicken

Sam's Club

Sanaview  - Janet McKee

Seaman Family Farm LLC

Shepler's Family Farm

Stay In Touch Hearing Aids

Steel City Selfies

The Happy Vegan

The Knee High Beekeepers - Hughes Apiaries

The Olive Tap

The Pampered Chef

The Ultimate Cloth


Two Rivers Olive Oil Company

Two Ugly Mugs Gourmet Salsa

Uncle Festers Favorites

UPMC For Kids

Valley Care Adult Day Services

Valley Gastroenterology Associates  

Walk 15 Group Exercise Program

Weatherbury Farm

Women's Center of Beaver County

412 Food Rescue


Speaking Presentations & Fitness Demonstrations - Main Stage

 10:15 AM - 10:30 AM
Presented By: Norm Mitry, President & CEO
Heritage Valley Health System

10:30 AM - 10:50 AM
"What's New and What's Old: Diabetes, Your Heart, and Your Diet"
Presented By: Dr. Lucas Heller, Endocrinologist
Heritage Valley Health System

10:50 AM - 11:00 AM
Interactive Fitness Break: Chair Yoga
Presented By: B - Well Nation Fitness Center  

11:00 AM - 11:20 AM
"A Novel Approach to Aortic Valve Replacement: Heritage Valley's New TAVR Procedure"
Presented By: Dr. Christopher Morgan Interventional Cardiologist,
Heritage Valley Heart & Vascular Center

11:20 AM - 11:30 AM
Demonstration: Ballroom Dancing
Presented By: Pittsburgh Ballroom Dance  

11:30 AM - 11:50 AM
"Our Processed Food Diet and the Epidemic of Processed Food Diseases"
Presented By: Dr. Karen Jerome-Zapadka Partner, Valley Gastroenterology Associates
Medical Director, VGA Center For Obesity Medicine  

11:50 AM - 12:00 PM
Interactive Fitness Break: Total Body Resistance + CORE
Presented By: B - Well Nation Fitness Center  

12:00 PM - 12:20 PM
"Life is Sweet! Truly Decadent Yet Healthy Desserts"
Presented By: Janet McKee, MBA, CPHC
Speaker, Best-Selling Author, Wellness Expert
CEO & Founder, SanaView

12:20 PM - 12:30 PM
Fitness Demonstration: STRONG By Zumba
Presented By: B - Well Nation Fitness Center  

12:30 PM - 1:00 PM
"1 Mile Walk Concert" - Come Walk With Us! Presented By Leslie Sansone's Walk 15 Ambassador Team & Walk 15 Leader Chrissy Ullrich *Walk Concerts are a division of Leslie Sansone's Walk at Home Program

1:00 PM - 1:20 PM
"A Taste Of The Mediterranean"
Presented By: Mary Baun, RDN, LDN, CDE Dietitian & Certified Diabetes Educator
Heritage Valley Health System- Community Health Services  

1:20 PM - 1:30 PM
Fitness Demonstration: Turbo Kick Live
Presented By: B-Well Nation Fitness Center


Health Screenings

Bio-Mechanical Examinations

Blood Glucose

Blood Pressure

BMI (Body Mass Index)

Diabetic Foot Screening

Heel Screenings For Osteoporosis

Pulse & Oxygen Level Readings

Sports Medicine Manual Muscle Testing

Vein Screen for Peripheral Vascular Disease

Vision Screenings