Harvest of Health

Harvest of Health Wellness Expo
October 19, 2019  |  10 am to 2 pm
Pittsburgh Airport Marriott Hotel (777 Aten Road, Moon Township, PA 15108)
Exhibitors, Speakers, Demonstrations, Special Guests, Health Screenings

If you are interested in being an exhibitor for this popular event, click here

Admission to the event is FREE. Join us for a day of learning, tasting and sharing of important health information!

Please note, all information and times are subject to change. Please check back often, as new exhibitors and information are added frequently! Information current as of 10/14/19  

Featured Fun Activities
Ask The Chef!
Ask The Dietitian!
Ask The Doctor!
Ask The Gardener!  
Ask The Pharmacist!
Complimentary Chair Massages
Fun Photo Booth with Props!

Special Guests  

Jenny Bardwell – Co-Author of “Salt Rising Bread”
John Plischke – Author of “Good Mushroom, Bad Mushroom”

*Unfortunately, Chris Fennimore is not able to be at Harvest of Health as previously advertised. 

3 Minute Fitness
Allegheny Muscle Therapy & Massage
Angry Mikes Gym
Bigburgh! (City-County Building - Public Safety Department)
Brenckle’s Organic Farm
Butler Hill Maple Farm
Chip and Kale
City Grows
Comfort Bags
Corelife Eatery
Costco Wholesale
doTERRA Essential Oils
Encompass Health Rehabilitation Hospital of Sewickley
Farm To Table Western PA
Fresh Thyme Farmers Market
Greater Pittsburgh Community Food Bank
Hello Fresh
Hello Hummus
Heritage Valley Health System - Ask A Dietitian
Heritage Valley Health System - Ask A Doctor  & Find A Doctor
Heritage Valley Health System - BusinessCare
Heritage Valley Health System - Community Health Services
Heritage Valley Health System - ConvenientCare (Blood Pressure Screening)
Heritage Valley Health System - Food & Nutrition Services - Ask A Chef
Heritage Valley Health System - HealthLink & iHVHS
Heritage Valley Health System - Laboratory (Blood Glucose Screening)
Heritage Valley Health System - Pharmacy (Ask The Pharmacist)
Heritage Valley Health System - Podiatry Residency Program
Heritage Valley Health System - Rehab Services
Heritage Valley Health System - Staunton Clinic
Heritage Valley Health System - StrokeCare Program
Heritage Valley Health System - Women's Health Center (Heel Screening) 
Hope Grows
Hughes Apiaries - The Knee High Beekeepers
Inner Strength: Physio. Fitness. Athletics
Jami & Gene Veggies
Jenny Bardwell: Salt Rising Bread
John Plischke: Good Mushroom, Bad Mushroom
Live Well Allegheny
Mancini's Bakery
Mary Kay
MedCare Equipment Company LLC
Miller's Mustard
Mindful Living Acupuncture
NASH Education
Nature Way Farms
Novel Bread Company
Ohio Valley Hospital - School of Nursing (Part of Heritage Valley Health System)
Ohio Valley Hospital - Pain Center & Willowbrook Geropsychiatric Unit
Old Tin Roof Farm
Penn State Master Gardeners
Pittsburgh Airport Marriott Hotel Culinary Department
Pittsburgh Vegan Expo & Convention
Premier Women's Health
Primary Care Pharmacy Services
Pro Bike + Run
Pure Sweat - An Infrared Sauna Experience
Quarterson Family Chiropractic
Revitalize: A Sewickley Wellness Centre
Sam's Club
Senior Blue Book 
Sewickley Valley YMCA
Steel City Selfies
Tapestry Senior Living Moon Township
The Enchanted Olive
The Olive Tap
The Ultimate Cloth
The Willows Senior Living Community
Two Ugly Mugs Salsa
Umberger Performance
Uncle Fester's Favorites
Valley Ambulance Authority
Valley Gastroenterology Associates
Valley Gastroenterology Associates – Center For Obesity Medicine
West Hills Meals On Wheels


Health & Wellness Expert Speaking Presentations

10:15 AM
“Local Food Resources in Western PA: Real, Fresh & Tasty!”
Presented By: Erin Hart, Farm to Table Western PA

 10:45 AM
“Our Processed Food Diet and the Epidemic of Processed Food Diseases”
Presented By: Dr. Karen Jerome-Zapadka, Partner, Valley Gastroenterology Associates & Medical Director, VGA Center For Obesity Medicine  

11:15 AM
“Stress Emergency Kit: Don’t Leave Home Without It!”
Presented By: Lisa Dalena, RN, BSN, Ohio Valley Hospital, Willowbrook Geropsychiatric Unit  

11:45 AM
“Rediscovering the Lost Bread of the Appalachians”
Presented By: Jenny Bardwell, Co-Author of “Salt Rising Bread”

12:15 PM
“The Harvest of Health for a Healthier You: How to Make The Most of Fresh Produce Each Season”
Presented By: Mary Baun, RDN, LDN, CDE, Heritage Valley Community Health Services, Dietitian  

12:45 PM
“Prevention & Management of Type II Diabetes”
Presented By: Dr. Katherine McKay, Heritage Valley Health System – Family Medicine Center  

1:15 PM
“Edible Wild Mushrooms and How to Prepare Them”
Presented By: John Plischke, Author of “Good Mushroom, Bad Mushroom”


Live Fitness Demonstrations
All Live Fitness Demonstrations are presented by the Sewickley Valley YMCA. Each fitness demo is interactive and will last about 20 minutes– feel free to watch or join in!  

10:15 AM: Total Body Workout
A combination of conditioning and cardio exercises for a total body workout.  

10:45 AM: P-90X
A combination of conditioning, cardio and martial arts movements.  

11:15 AM: Cardio Jam
Fusion of the latest dance styles with the hottest new music that will provide an over the top cardio workout!  

11:45 AM: Pilates
A series of exercise movements designed to strengthen and lengthen the muscles of the core.  

12:15 PM: Yoga
Combination of stretches, poses, controlled breathing, and meditation to improve overall flexibility and strength.  

12:45 PM: Cardio Barre
Ballet dance movements done at a pace to strengthen and lengthen the lower body muscles – dance experience not required.  

1:15 PM: Stretch Your Mind & Body
Combination of exercises that help increase flexibility, decrease stress and improve cognitive function.  


Health Screenings

Blood Glucose Screenings
Blood Pressure Screenings
Bio-Mechanical Examinations
Diabetic Foot Screening
Heel Screenings for Osteoporosis
Posture Screening
Pulse & Oxygen Level Readings
Sports Medicine Manual Muscle Testing
More To Be Announced