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Heritage Valley Health System Earns 2019 CHIME HealthCare’s Most Wired Recognition

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Browse our complete list of classes, all here to help you manage your health.

LifeSmart: Group Lifestyle Balance Classes

Dates:

October 22

Times:

4PM - 5PM

Location:

Heritage Valley Edgeworth

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

October 22

Times:

6PM - 7PM

Location:

Heritage Valley Edgeworth

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Healthy Living with Diabetes - Beaver

Dates:

October 23

Times:

6PM - 8PM

Location:

Heritage Valley Beaver

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

October 24

Times:

4PM - 5PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

October 24

Times:

6PM - 7PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Healthy Living with Diabetes - Edgeworth

Dates:

October 24

Times:

6PM - 8PM

Location:

Heritage Valley Edgeworth

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

Total Joint Replacement Surgery Class

Dates:

October 28

Times:

9AM - 11AM

Location:

Heritage Valley Sewickley

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

  • Ways to prepare the home for safety and comfort after discharge
  • A checklist of what is needed before surgery
  • Methods of pain management
  • Activities
  • Diet
  • Pre-op and post-op exercises
  • Outpatient physical therapy locations
  • Role of a support person through the recovery phase
  • Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

Total Joint Replacement Surgery Class

Dates:

October 28

Times:

1PM - 3PM

Location:

Heritage Valley Sewickley

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

  • Ways to prepare the home for safety and comfort after discharge
  • A checklist of what is needed before surgery
  • Methods of pain management
  • Activities
  • Diet
  • Pre-op and post-op exercises
  • Outpatient physical therapy locations
  • Role of a support person through the recovery phase
  • Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

Sibling & Adult Tours of the Maternity Unit

Dates:

October 30

Times:

6PM - 8PM

Location:

Heritage Valley Sewickley Maternal Child Health

For expectant parents - Includes tour of birthing rooms, labor and delivery, the nursery and the post-partum unit.

For siblings - Specially designed presentation for siblings 3 years and older. Children see where mom will be after the baby is born, look at newborns in the nursery, and learn what infants are capable of doing. Sibling class held at Heritage Valley Sewickley only. 

412.749.4270

Sibling Tour:  6:00 pm
Adult Tour:  7:00 pm

LifeSmart: Group Lifestyle Balance Classes

Dates:

October 31

Times:

4PM - 5PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

October 31

Times:

6PM - 7PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Dr. Dad

Dates:

November 2

Times:

9AM - 1PM

Location:

Heritage Valley Sewickley, 4th Floor Conference Center

Fatherhood Classes: Dads only – This class will enhance a father’s parenting skills in caring for the health and safety of his infant or toddler. Upon completion of instruction, each father will gain: the ability to respond to the immediate needs, to quickly and confidently respond to a medical emergency and to know when to seek professional medical assistance for his child. The appreciation of the father-child bond and the knowledge that he can have a positive impact on the daily like of his child.

412.749.4270

Located in the 4th Floor Conference Room, Heritage Valley Sewickley

Breastfeeding for Moms to Be

Dates:

November 3

Times:

3PM - 5:30PM

Location:

Heritage Valley Sewickley

A lactation (breastfeeding) consultant provides expectant mothers with guidelines for a successful breastfeeding experience. Topics include advantages of breastfeeding, body changes that occur during pregnancy and breastfeeding, recognizing if the baby is getting enough milk, what to do if problems arise, and more. 

412.749.4270

Location:  6th Floor Maternal Child Health Classroom

Grandparents Class

Dates:

November 4

Times:

7PM - 9PM

Location:

Heritage Valley Sewickley, Maternal Child Health Classroom

This is a combination tour of the Maternity Unit and discussion is offered about the current trends in birthing, baby care & feeding Home, Sleep & Car safety, tips on supportive interactions with the new parents and grandchildren. This class is for Grandparents only.

412.749.4270

Location: MCH Classroom

Healthy Living with Diabetes - Edgeworth

Dates:

November 5

Times:

1:30PM - 3:30PM

Location:

Heritage Valley Edgeworth

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

Joint Replacement Education Class

Dates:

November 5

Times:

3PM - 5PM

Location:

Heritage Valley Beaver

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

  • Ways to prepare the home for safety and comfort after discharge
  • A checklist of what is needed before surgery
  • Methods of pain management
  • Activities
  • Diet
  • Pre-op and post-op exercises
  • Outpatient physical therapy locations
  • Role of a support person through the recovery phase
  • Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

2 - Part Prenatal Class

Dates:

November 5

Times:

7PM - 9:30PM

Location:

Heritage Valley Sewickley Maternal Child Health

Two-part class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center. No fee.

412.749.4270

Location:  4th Floor Conference Room, Room 2

Healthy Living with Diabetes - Beaver

Dates:

November 6

Times:

1:30PM - 3:30PM

Location:

Heritage Valley Beaver

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

Breastfeeding Moms Network

Dates:

November 6

Times:

10AM - 12PM

Location:

Sewickley Valley YMCA

To register call 412.749.4270

LifeSmart: Group Lifestyle Balance Classes

Dates:

November 7

Times:

4PM - 5PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

November 7

Times:

6PM - 7PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Prenatal Class - Labor & Delivery

Dates:

November 7

Times:

6PM - 8PM

Location:

Heritage Valley Beaver

Heritage Valley Health System’s maternity classes are designed to meet the needs of the expectant mother, spouse or significant other, and family members. If you are expecting a baby, Heritage Valley Health System’s maternity classes can help you to prepare for a healthy pregnancy and delivery, a healthy baby and upcoming life changes.

Please leave a message and you will be registered for the class 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!

Location: Heritage Valley Beaver Education Center - Entrance D

Total Joint Replacement Surgery Class

Dates:

November 11

Times:

9AM - 11AM

Location:

Heritage Valley Sewickley

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

  • Ways to prepare the home for safety and comfort after discharge
  • A checklist of what is needed before surgery
  • Methods of pain management
  • Activities
  • Diet
  • Pre-op and post-op exercises
  • Outpatient physical therapy locations
  • Role of a support person through the recovery phase
  • Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

Total Joint Replacement Surgery Class

Dates:

November 11

Times:

1PM - 3PM

Location:

Heritage Valley Sewickley

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

  • Ways to prepare the home for safety and comfort after discharge
  • A checklist of what is needed before surgery
  • Methods of pain management
  • Activities
  • Diet
  • Pre-op and post-op exercises
  • Outpatient physical therapy locations
  • Role of a support person through the recovery phase
  • Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

Healthy Living with Diabetes - Edgeworth

Dates:

November 12

Times:

1:30PM - 3:30PM

Location:

Heritage Valley Edgeworth

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

November 12

Times:

4PM - 5PM

Location:

Heritage Valley Women's Health Center

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

November 12

Times:

6PM - 7PM

Location:

Heritage Valley Women's Health Center

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

2 - Part Prenatal Class

Dates:

November 12

Times:

7PM - 9:30PM

Location:

Heritage Valley Sewickley Maternal Child Health

Two-part class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center. No fee.

412.749.4270

Location:  4th Floor Conference Room, Room 2

Healthy Living with Diabetes - Beaver

Dates:

November 13

Times:

1:30PM - 3:30PM

Location:

Heritage Valley Beaver

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

November 14

Times:

4PM - 5PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

November 14

Times:

6PM - 7PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Prenatal Class - Newborn Care

Dates:

November 14

Times:

6PM - 8PM

Location:

Heritage Valley Beaver

Please leave a message and you will be registered for the class- 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!

Location: Heritage Valley Beaver Education Center - Entrance D

Healthy Living with Diabetes - Edgeworth

Dates:

November 19

Times:

1:30PM - 3:30PM

Location:

Heritage Valley Edgeworth

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

Joint Replacement Education Class

Dates:

November 19

Times:

3PM - 5PM

Location:

Heritage Valley Beaver

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

  • Ways to prepare the home for safety and comfort after discharge
  • A checklist of what is needed before surgery
  • Methods of pain management
  • Activities
  • Diet
  • Pre-op and post-op exercises
  • Outpatient physical therapy locations
  • Role of a support person through the recovery phase
  • Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

LifeSmart: Group Lifestyle Balance Classes

Dates:

November 19

Times:

4PM - 5PM

Location:

Heritage Valley Edgeworth

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Prenatal Class - Breastfeeding Education

Dates:

November 19

Times:

6PM - 8:30PM

Location:

Heritage Valley Beaver

Please leave a message to be registered for the class, 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!

Location:  Education Center - Entrance D

LifeSmart: Group Lifestyle Balance Classes

Dates:

November 19

Times:

6PM - 7PM

Location:

Heritage Valley Edgeworth

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Healthy Living with Diabetes - Beaver

Dates:

November 20

Times:

1:30PM - 3:30PM

Location:

Heritage Valley Beaver

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

November 21

Times:

4PM - 5PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

November 21

Times:

6PM - 7PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Total Joint Replacement Surgery Class

Dates:

November 25

Times:

9AM - 11AM

Location:

Heritage Valley Sewickley

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

  • Ways to prepare the home for safety and comfort after discharge
  • A checklist of what is needed before surgery
  • Methods of pain management
  • Activities
  • Diet
  • Pre-op and post-op exercises
  • Outpatient physical therapy locations
  • Role of a support person through the recovery phase
  • Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

Total Joint Replacement Surgery Class

Dates:

November 25

Times:

1PM - 3PM

Location:

Heritage Valley Sewickley

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

  • Ways to prepare the home for safety and comfort after discharge
  • A checklist of what is needed before surgery
  • Methods of pain management
  • Activities
  • Diet
  • Pre-op and post-op exercises
  • Outpatient physical therapy locations
  • Role of a support person through the recovery phase
  • Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

Joint Replacement Education Class

Dates:

December 3

Times:

3PM - 5PM

Location:

Heritage Valley Beaver

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

  • Ways to prepare the home for safety and comfort after discharge
  • A checklist of what is needed before surgery
  • Methods of pain management
  • Activities
  • Diet
  • Pre-op and post-op exercises
  • Outpatient physical therapy locations
  • Role of a support person through the recovery phase
  • Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

LifeSmart: Group Lifestyle Balance Classes

Dates:

December 5

Times:

4PM - 5PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

December 5

Times:

6PM - 7PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Total Joint Replacement Surgery Class

Dates:

December 9

Times:

9AM - 11AM

Location:

Heritage Valley Sewickley

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

  • Ways to prepare the home for safety and comfort after discharge
  • A checklist of what is needed before surgery
  • Methods of pain management
  • Activities
  • Diet
  • Pre-op and post-op exercises
  • Outpatient physical therapy locations
  • Role of a support person through the recovery phase
  • Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

Total Joint Replacement Surgery Class

Dates:

December 9

Times:

1PM - 3PM

Location:

Heritage Valley Sewickley

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

  • Ways to prepare the home for safety and comfort after discharge
  • A checklist of what is needed before surgery
  • Methods of pain management
  • Activities
  • Diet
  • Pre-op and post-op exercises
  • Outpatient physical therapy locations
  • Role of a support person through the recovery phase
  • Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

LifeSmart: Group Lifestyle Balance Classes

Dates:

December 10

Times:

4PM - 5PM

Location:

Heritage Valley Women's Health Center

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

December 10

Times:

4PM - 5PM

Location:

Heritage Valley Edgeworth

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

December 10

Times:

6PM - 7PM

Location:

Heritage Valley Women's Health Center

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

December 10

Times:

6PM - 7PM

Location:

Heritage Valley Edgeworth

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Sibling & Adult Tours of the Maternity Unit

Dates:

December 11

Times:

6PM - 8PM

Location:

Heritage Valley Sewickley Maternal Child Health

For expectant parents - Includes tour of birthing rooms, labor and delivery, the nursery and the post-partum unit.

For siblings - Specially designed presentation for siblings 3 years and older. Children see where mom will be after the baby is born, look at newborns in the nursery, and learn what infants are capable of doing. Sibling class held at Heritage Valley Sewickley only. 

412.749.4270

Sibling Tour:  6:00 pm
Adult Tour:  7:00 pm

All Day Prenatal Class

Dates:

December 14

Times:

8:30AM - 3:30PM

Location:

Heritage Valley Sewickley Maternal Child Health

One-day class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center.

412.749.4270

Location:  4th Floor Conference Center

Joint Replacement Education Class

Dates:

December 17

Times:

3PM - 5PM

Location:

Heritage Valley Beaver

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

  • Ways to prepare the home for safety and comfort after discharge
  • A checklist of what is needed before surgery
  • Methods of pain management
  • Activities
  • Diet
  • Pre-op and post-op exercises
  • Outpatient physical therapy locations
  • Role of a support person through the recovery phase
  • Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

Total Joint Replacement Surgery Class

Dates:

December 23

Times:

9AM - 11AM

Location:

Heritage Valley Sewickley

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

  • Ways to prepare the home for safety and comfort after discharge
  • A checklist of what is needed before surgery
  • Methods of pain management
  • Activities
  • Diet
  • Pre-op and post-op exercises
  • Outpatient physical therapy locations
  • Role of a support person through the recovery phase
  • Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

Total Joint Replacement Surgery Class

Dates:

December 23

Times:

1PM - 3PM

Location:

Heritage Valley Sewickley

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

  • Ways to prepare the home for safety and comfort after discharge
  • A checklist of what is needed before surgery
  • Methods of pain management
  • Activities
  • Diet
  • Pre-op and post-op exercises
  • Outpatient physical therapy locations
  • Role of a support person through the recovery phase
  • Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

Breastfeeding for Moms to Be

Dates:

January 5 2020

Times:

3PM - 5:30PM

Location:

Heritage Valley Sewickley

A lactation (breastfeeding) consultant provides expectant mothers with guidelines for a successful breastfeeding experience. Topics include advantages of breastfeeding, body changes that occur during pregnancy and breastfeeding, recognizing if the baby is getting enough milk, what to do if problems arise, and more. 

412.749.4270

Location:  6th Floor Maternal Child Health Classroom

LifeSmart: Group Lifestyle Balance Classes

Dates:

January 7 2020

Times:

4PM - 5PM

Location:

Heritage Valley Women's Health Center

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

January 7 2020

Times:

4PM - 5PM

Location:

Heritage Valley Edgeworth

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

January 7 2020

Times:

6PM - 7PM

Location:

Heritage Valley Women's Health Center

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

January 7 2020

Times:

6PM - 7PM

Location:

Heritage Valley Edgeworth

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Breastfeeding Moms Network

Dates:

January 8 2020

Times:

10AM - 12PM

Location:

Sewickley Valley YMCA

To register call 412.749.4270

LifeSmart: Group Lifestyle Balance Classes

Dates:

January 9 2020

Times:

4PM - 5PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

January 9 2020

Times:

6PM - 7PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

2 - Part Prenatal Class

Dates:

January 9 2020

Times:

7PM - 9:30PM

Location:

Heritage Valley Sewickley Maternal Child Health

Two-part class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center. No fee.

412.749.4270

Location:  4th Floor Conference Room, Room 2

Sibling & Adult Tours of the Maternity Unit

Dates:

January 15 2020

Times:

6PM - 8PM

Location:

Heritage Valley Sewickley Maternal Child Health

For expectant parents - Includes tour of birthing rooms, labor and delivery, the nursery and the post-partum unit.

For siblings - Specially designed presentation for siblings 3 years and older. Children see where mom will be after the baby is born, look at newborns in the nursery, and learn what infants are capable of doing. Sibling class held at Heritage Valley Sewickley only. 

412.749.4270

Sibling Tour:  6:00 pm
Adult Tour:  7:00 pm

2 - Part Prenatal Class

Dates:

January 16 2020

Times:

7PM - 9:30PM

Location:

Heritage Valley Sewickley Maternal Child Health

Two-part class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center. No fee.

412.749.4270

Location:  4th Floor Conference Room, Room 2

Breastfeeding Moms Network

Dates:

January 22 2020

Times:

6PM - 8PM

Location:

Sewickley Valley YMCA

To register call 412.749.4270

LifeSmart: Group Lifestyle Balance Classes

Dates:

January 30 2020

Times:

4PM - 5PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

January 30 2020

Times:

6PM - 7PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Dr. Dad

Dates:

February 1 2020

Times:

9AM - 1PM

Location:

Heritage Valley Sewickley, 4th Floor Conference Center

Fatherhood Classes: Dads only – This class will enhance a father’s parenting skills in caring for the health and safety of his infant or toddler. Upon completion of instruction, each father will gain: the ability to respond to the immediate needs, to quickly and confidently respond to a medical emergency and to know when to seek professional medical assistance for his child. The appreciation of the father-child bond and the knowledge that he can have a positive impact on the daily like of his child.

412.749.4270

Located in the 4th Floor Conference Room, Heritage Valley Sewickley

Breastfeeding Moms Network

Dates:

February 5 2020

Times:

10AM - 12PM

Location:

Sewickley Valley YMCA

To register call 412.749.4270

Grandparents Class

Dates:

February 6 2020

Times:

7PM - 9PM

Location:

Heritage Valley Sewickley, Maternal Child Health Classroom

This is a combination tour of the Maternity Unit and discussion is offered about the current trends in birthing, baby care & feeding Home, Sleep & Car safety, tips on supportive interactions with the new parents and grandchildren. This class is for Grandparents only.

412.749.4270

Location: MCH Classroom

All Day Prenatal Class

Dates:

February 8 2020

Times:

8:30AM - 3:30PM

Location:

Heritage Valley Sewickley Maternal Child Health

One-day class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center.

412.749.4270

Location:  4th Floor Conference Center

Breastfeeding Moms Network

Dates:

February 19 2020

Times:

6PM - 8PM

Location:

Sewickley Valley YMCA

To register call 412.749.4270

Sibling & Adult Tours of the Maternity Unit

Dates:

February 26 2020

Times:

6PM - 8PM

Location:

Heritage Valley Sewickley Maternal Child Health

For expectant parents - Includes tour of birthing rooms, labor and delivery, the nursery and the post-partum unit.

For siblings - Specially designed presentation for siblings 3 years and older. Children see where mom will be after the baby is born, look at newborns in the nursery, and learn what infants are capable of doing. Sibling class held at Heritage Valley Sewickley only. 

412.749.4270

Sibling Tour:  6:00 pm
Adult Tour:  7:00 pm

LifeSmart: Group Lifestyle Balance Classes

Dates:

February 27 2020

Times:

4PM - 5PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

LifeSmart: Group Lifestyle Balance Classes

Dates:

February 27 2020

Times:

6PM - 7PM

Location:

Heritage Valley Chippewa

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Breastfeeding for Moms to Be

Dates:

March 1 2020

Times:

3PM - 5:30PM

Location:

Heritage Valley Sewickley

A lactation (breastfeeding) consultant provides expectant mothers with guidelines for a successful breastfeeding experience. Topics include advantages of breastfeeding, body changes that occur during pregnancy and breastfeeding, recognizing if the baby is getting enough milk, what to do if problems arise, and more. 

412.749.4270

Location:  6th Floor Maternal Child Health Classroom

Breastfeeding Moms Network

Dates:

March 4 2020

Times:

10AM - 12PM

Location:

Sewickley Valley YMCA

To register call 412.749.4270

2 - Part Prenatal Class

Dates:

March 12 2020

Times:

7PM - 9:30PM

Location:

Heritage Valley Sewickley Maternal Child Health

Two-part class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center. No fee.

412.749.4270

Location:  4th Floor Conference Room, Room 2

Breastfeeding Moms Network

Dates:

March 18 2020

Times:

6PM - 8PM

Location:

Sewickley Valley YMCA

To register call 412.749.4270

2 - Part Prenatal Class

Dates:

March 19 2020

Times:

7PM - 9:30PM

Location:

Heritage Valley Sewickley Maternal Child Health

Two-part class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center. No fee.

412.749.4270

Location:  4th Floor Conference Room, Room 2

Breastfeeding Moms Network

Dates:

April 1 2020

Times:

10AM - 12PM

Location:

Sewickley Valley YMCA

To register call 412.749.4270

Sibling & Adult Tours of the Maternity Unit

Dates:

April 8 2020

Times:

6PM - 8PM

Location:

Heritage Valley Sewickley Maternal Child Health

For expectant parents - Includes tour of birthing rooms, labor and delivery, the nursery and the post-partum unit.

For siblings - Specially designed presentation for siblings 3 years and older. Children see where mom will be after the baby is born, look at newborns in the nursery, and learn what infants are capable of doing. Sibling class held at Heritage Valley Sewickley only. 

412.749.4270

Sibling Tour:  6:00 pm
Adult Tour:  7:00 pm

Breastfeeding Moms Network

Dates:

April 15 2020

Times:

6PM - 8PM

Location:

Sewickley Valley YMCA

To register call 412.749.4270

All Day Prenatal Class

Dates:

April 18 2020

Times:

8:30AM - 3:30PM

Location:

Heritage Valley Sewickley Maternal Child Health

One-day class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center.

412.749.4270

Location:  4th Floor Conference Center