News & Events
Browse our complete list of classes, all here to help you manage your health.
Total Joint Replacement Surgery Class
Dates:
February 25Times:
9AM - 11AMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Total Joint Replacement Surgery Class
Dates:
February 25Times:
1PM - 3PMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Healthy Living with Diabetes - Edgeworth
Dates:
February 26Times:
10AM - 12PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
February 26Times:
4PM - 5PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
February 26Times:
6PM - 7PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Healthy Living with Diabetes - Beaver
Dates:
February 27Times:
10AM - 12PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
February 28Times:
1PM - 2PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 5Times:
4PM - 5PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 5Times:
6PM - 7PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Joint Replacement Education Class
Dates:
March 5Times:
3PM - 5PMLocation:
Heritage Valley BeaverThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Breastfeeding Moms Network
Dates:
March 6Times:
10AM - 12PMLocation:
Sewickley Valley YMCAPrenatal Class - Labor & Delivery
Dates:
March 6Times:
5PM - 7:30PMLocation:
Heritage Valley BeaverHeritage Valley Health System’s maternity classes are designed to meet the needs of the expectant mother, spouse or significant other, and family members. If you are expecting a baby, Heritage Valley Health System’s maternity classes can help you to prepare for a healthy pregnancy and delivery, a healthy baby and upcoming life changes.
Please leave a message and you will be registered for the class 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!
Location: Heritage Valley Beaver Education Center - Entrance D
Sibling & Adult Tours of the Maternity Unit
Dates:
March 6Times:
6PM - 8PMLocation:
Heritage Valley Sewickley Maternal Child HealthFor expectant parents - Includes tour of birthing rooms, labor and delivery, the nursery and the post-partum unit.
For siblings - Specially designed presentation for siblings 3 years and older. Children see where mom will be after the baby is born, look at newborns in the nursery, and learn what infants are capable of doing. Sibling class held at Heritage Valley Sewickley only.
Sibling Tour: 6:00 pm
Adult Tour: 7:00 pm
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 7Times:
1PM - 2PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
2 - Part Prenatal Class
Dates:
March 7Times:
7PM - 9:30PMLocation:
Heritage Valley Sewickley Maternal Child HealthTwo-part class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center. No fee.
412.749.4270
Location: 4th Floor Conference Room, Room 2
Breastfeeding for Moms to Be
Dates:
March 10Times:
3PM - 5:30PMLocation:
Heritage Valley SewickleyA lactation (breastfeeding) consultant provides expectant mothers with guidelines for a successful breastfeeding experience. Topics include advantages of breastfeeding, body changes that occur during pregnancy and breastfeeding, recognizing if the baby is getting enough milk, what to do if problems arise, and more.
Location: 6th Floor Maternal Child Health Classroom
Total Joint Replacement Surgery Class
Dates:
March 11Times:
9AM - 11AMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Total Joint Replacement Surgery Class
Dates:
March 11Times:
1PM - 3PMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Healthy Living with Diabetes - Edgeworth
Dates:
March 12Times:
1:30PM - 3:30PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 12Times:
4PM - 5PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 12Times:
6PM - 7PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Healthy Living with Diabetes - Beaver
Dates:
March 13Times:
1:30PM - 3:30PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
Prenatal Class - Newborn Care
Dates:
March 13Times:
5PM - 7:30PMLocation:
Heritage Valley BeaverPlease leave a message and you will be registered for the class- 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!
Location: Heritage Valley Beaver Education Center - Entrance D
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 14Times:
1PM - 2PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 14Times:
4PM - 5PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 14Times:
6PM - 7PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
2 - Part Prenatal Class
Dates:
March 14Times:
7PM - 9:30PMLocation:
Heritage Valley Sewickley Maternal Child HealthTwo-part class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center. No fee.
412.749.4270
Location: 4th Floor Conference Room, Room 2
Healthy Living with Diabetes - Edgeworth
Dates:
March 19Times:
1:30PM - 3:30PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 19Times:
4PM - 5PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 19Times:
6PM - 7PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Joint Replacement Education Class
Dates:
March 19Times:
3PM - 5PMLocation:
Heritage Valley BeaverThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Healthy Living with Diabetes - Beaver
Dates:
March 20Times:
1:30PM - 3:30PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
Breastfeeding Moms Network
Dates:
March 20Times:
6PM - 8PMLocation:
Sewickley Valley YMCALifeSmart: Group Lifestyle Balance Classes
Dates:
March 21Times:
1PM - 2PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 21Times:
4PM - 5PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 21Times:
6PM - 7PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Total Joint Replacement Surgery Class
Dates:
March 25Times:
9AM - 11AMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Total Joint Replacement Surgery Class
Dates:
March 25Times:
1PM - 3PMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Healthy Living with Diabetes - Edgeworth
Dates:
March 26Times:
1:30PM - 3:30PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 26Times:
4PM - 5PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 26Times:
6PM - 7PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Healthy Living with Diabetes - Beaver
Dates:
March 27Times:
1:30PM - 3:30PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 28Times:
1PM - 2PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 28Times:
4PM - 5PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
March 28Times:
6PM - 7PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 2Times:
4PM - 5PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 2Times:
6PM - 7PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Joint Replacement Education Class
Dates:
April 2Times:
3PM - 5PMLocation:
Heritage Valley BeaverThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Breastfeeding Moms Network
Dates:
April 3Times:
10AM - 12PMLocation:
Sewickley Valley YMCALifeSmart: Group Lifestyle Balance Classes
Dates:
April 4Times:
1PM - 2PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 4Times:
4PM - 5PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 4Times:
5PM - 6PMLocation:
Heritage Valley @ Airport Office Park12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 4Times:
6PM - 7PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Total Joint Replacement Surgery Class
Dates:
April 8Times:
9AM - 11AMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Total Joint Replacement Surgery Class
Dates:
April 8Times:
1PM - 3PMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 9Times:
4PM - 5PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 9Times:
6PM - 7PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Healthy Living with Diabetes - Edgeworth
Dates:
April 9Times:
6PM - 8PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
Prenatal Class - Breastfeeding Education
Dates:
April 9Times:
6PM - 8:30PMLocation:
Heritage Valley BeaverPlease leave a message to be registered for the class, 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!
Location: Education Center - Entrance D
Healthy Living with Diabetes - Beaver
Dates:
April 10Times:
6PM - 8PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 11Times:
1PM - 2PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 11Times:
4PM - 5PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 11Times:
5PM - 6PMLocation:
Heritage Valley @ Airport Office Park12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 11Times:
6PM - 7PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
All Day Prenatal Class
Dates:
April 13Times:
8:30AM - 3:30PMLocation:
Heritage Valley Sewickley Maternal Child HealthOne-day class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center.
Location: 4th Floor Conference Center
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 16Times:
4PM - 5PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 16Times:
6PM - 7PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Healthy Living with Diabetes - Edgeworth
Dates:
April 16Times:
6PM - 8PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
Joint Replacement Education Class
Dates:
April 16Times:
3PM - 5PMLocation:
Heritage Valley BeaverThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Healthy Living with Diabetes - Beaver
Dates:
April 17Times:
6PM - 8PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
Breastfeeding Moms Network
Dates:
April 17Times:
6PM - 8PMLocation:
Sewickley Valley YMCASibling & Adult Tours of the Maternity Unit
Dates:
April 17Times:
6PM - 8PMLocation:
Heritage Valley Sewickley Maternal Child HealthFor expectant parents - Includes tour of birthing rooms, labor and delivery, the nursery and the post-partum unit.
For siblings - Specially designed presentation for siblings 3 years and older. Children see where mom will be after the baby is born, look at newborns in the nursery, and learn what infants are capable of doing. Sibling class held at Heritage Valley Sewickley only.
Sibling Tour: 6:00 pm
Adult Tour: 7:00 pm
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 18Times:
1PM - 2PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 18Times:
4PM - 5PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 18Times:
5PM - 6PMLocation:
Heritage Valley @ Airport Office Park12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 18Times:
6PM - 7PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Total Joint Replacement Surgery Class
Dates:
April 22Times:
9AM - 11AMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Total Joint Replacement Surgery Class
Dates:
April 22Times:
1PM - 3PMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Healthy Living with Diabetes - Edgeworth
Dates:
April 23Times:
6PM - 8PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
Healthy Living with Diabetes - Beaver
Dates:
April 24Times:
6PM - 8PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 25Times:
4PM - 5PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 25Times:
5PM - 6PMLocation:
Heritage Valley @ Airport Office Park12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
April 25Times:
6PM - 7PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Breastfeeding Moms Network
Dates:
May 1Times:
10AM - 12PMLocation:
Sewickley Valley YMCAPrenatal Class - Labor & Delivery
Dates:
May 1Times:
5PM - 7:30PMLocation:
Heritage Valley BeaverHeritage Valley Health System’s maternity classes are designed to meet the needs of the expectant mother, spouse or significant other, and family members. If you are expecting a baby, Heritage Valley Health System’s maternity classes can help you to prepare for a healthy pregnancy and delivery, a healthy baby and upcoming life changes.
Please leave a message and you will be registered for the class 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!
Location: Heritage Valley Beaver Education Center - Entrance D
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 2Times:
4PM - 5PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 2Times:
5PM - 6PMLocation:
Heritage Valley @ Airport Office Park12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 2Times:
6PM - 7PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Grandparents Class
Dates:
May 2Times:
7PM - 9PMLocation:
Heritage Valley Sewickley, Maternal Child Health ClassroomThis is a combination tour of the Maternity Unit and discussion is offered about the current trends in birthing, baby care & feeding Home, Sleep & Car safety, tips on supportive interactions with the new parents and grandchildren. This class is for Grandparents only.
Location: MCH Classroom
Dr. Dad
Dates:
May 4Times:
9AM - 1PMLocation:
Heritage Valley Sewickley, 4th Floor Conference CenterFatherhood Classes: Dads only – This class will enhance a father’s parenting skills in caring for the health and safety of his infant or toddler. Upon completion of instruction, each father will gain: the ability to respond to the immediate needs, to quickly and confidently respond to a medical emergency and to know when to seek professional medical assistance for his child. The appreciation of the father-child bond and the knowledge that he can have a positive impact on the daily like of his child.
Located in the 4th Floor Conference Room, Heritage Valley Sewickley
Breastfeeding for Moms to Be
Dates:
May 5Times:
3PM - 5:30PMLocation:
Heritage Valley SewickleyA lactation (breastfeeding) consultant provides expectant mothers with guidelines for a successful breastfeeding experience. Topics include advantages of breastfeeding, body changes that occur during pregnancy and breastfeeding, recognizing if the baby is getting enough milk, what to do if problems arise, and more.
Location: 6th Floor Maternal Child Health Classroom
Healthy Living with Diabetes - Edgeworth
Dates:
May 7Times:
10AM - 12PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
Joint Replacement Education Class
Dates:
May 7Times:
3PM - 5PMLocation:
Heritage Valley BeaverThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Healthy Living with Diabetes - Beaver
Dates:
May 8Times:
10AM - 12PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
Prenatal Class - Newborn Care
Dates:
May 8Times:
5PM - 7:30PMLocation:
Heritage Valley BeaverPlease leave a message and you will be registered for the class- 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!
Location: Heritage Valley Beaver Education Center - Entrance D
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 9Times:
4PM - 5PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 9Times:
5PM - 6PMLocation:
Heritage Valley @ Airport Office Park12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 9Times:
6PM - 7PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
2 - Part Prenatal Class
Dates:
May 9Times:
7PM - 9:30PMLocation:
Heritage Valley Sewickley Maternal Child HealthTwo-part class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center. No fee.
412.749.4270
Location: 4th Floor Conference Room, Room 2
Total Joint Replacement Surgery Class
Dates:
May 13Times:
9AM - 11AMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Total Joint Replacement Surgery Class
Dates:
May 13Times:
1PM - 3PMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Healthy Living with Diabetes - Edgeworth
Dates:
May 14Times:
10AM - 12PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 14Times:
4PM - 5PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 14Times:
6PM - 7PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Healthy Living with Diabetes - Beaver
Dates:
May 15Times:
10AM - 12PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
Breastfeeding Moms Network
Dates:
May 15Times:
6PM - 8PMLocation:
Sewickley Valley YMCALifeSmart: Group Lifestyle Balance Classes
Dates:
May 16Times:
4PM - 5PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 16Times:
5PM - 6PMLocation:
Heritage Valley @ Airport Office Park12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 16Times:
1PM - 2PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 16Times:
6PM - 7PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
2 - Part Prenatal Class
Dates:
May 16Times:
7PM - 9:30PMLocation:
Heritage Valley Sewickley Maternal Child HealthTwo-part class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center. No fee.
412.749.4270
Location: 4th Floor Conference Room, Room 2
Healthy Living with Diabetes - Edgeworth
Dates:
May 21Times:
10AM - 12PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
Joint Replacement Education Class
Dates:
May 21Times:
3PM - 5PMLocation:
Heritage Valley BeaverThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Healthy Living with Diabetes - Beaver
Dates:
May 22Times:
10AM - 12PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 23Times:
4PM - 5PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 23Times:
5PM - 6PMLocation:
Heritage Valley @ Airport Office Park12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 23Times:
6PM - 7PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Total Joint Replacement Surgery Class
Dates:
May 28Times:
9AM - 11AMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Total Joint Replacement Surgery Class
Dates:
May 28Times:
1PM - 3PMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Sibling & Adult Tours of the Maternity Unit
Dates:
May 29Times:
6PM - 8PMLocation:
Heritage Valley Sewickley Maternal Child HealthFor expectant parents - Includes tour of birthing rooms, labor and delivery, the nursery and the post-partum unit.
For siblings - Specially designed presentation for siblings 3 years and older. Children see where mom will be after the baby is born, look at newborns in the nursery, and learn what infants are capable of doing. Sibling class held at Heritage Valley Sewickley only.
Sibling Tour: 6:00 pm
Adult Tour: 7:00 pm
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 30Times:
4PM - 5PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 30Times:
5PM - 6PMLocation:
Heritage Valley @ Airport Office Park12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
May 30Times:
6PM - 7PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Joint Replacement Education Class
Dates:
June 4Times:
3PM - 5PMLocation:
Heritage Valley BeaverThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Prenatal Class - Breastfeeding Education
Dates:
June 4Times:
6PM - 8:30PMLocation:
Heritage Valley BeaverPlease leave a message to be registered for the class, 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!
Location: Education Center - Entrance D
LifeSmart: Group Lifestyle Balance Classes
Dates:
June 6Times:
5PM - 6PMLocation:
Heritage Valley @ Airport Office Park12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Total Joint Replacement Surgery Class
Dates:
June 10Times:
9AM - 11AMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Total Joint Replacement Surgery Class
Dates:
June 10Times:
1PM - 3PMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Healthy Living with Diabetes - Edgeworth
Dates:
June 11Times:
6PM - 8PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
June 11Times:
4PM - 5PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
June 11Times:
6PM - 7PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Healthy Living with Diabetes - Beaver
Dates:
June 12Times:
6PM - 8PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
June 13Times:
5PM - 6PMLocation:
Heritage Valley @ Airport Office Park12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
June 13Times:
1PM - 2PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
All Day Prenatal Class
Dates:
June 15Times:
8:30AM - 3:30PMLocation:
Heritage Valley Sewickley Maternal Child HealthOne-day class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center.
Location: 4th Floor Conference Center
Healthy Living with Diabetes - Edgeworth
Dates:
June 18Times:
6PM - 8PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
Joint Replacement Education Class
Dates:
June 18Times:
3PM - 5PMLocation:
Heritage Valley BeaverThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Healthy Living with Diabetes - Beaver
Dates:
June 19Times:
6PM - 8PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
June 20Times:
5PM - 6PMLocation:
Heritage Valley @ Airport Office Park12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Total Joint Replacement Surgery Class
Dates:
June 24Times:
9AM - 11AMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Total Joint Replacement Surgery Class
Dates:
June 24Times:
1PM - 3PMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Healthy Living with Diabetes - Edgeworth
Dates:
June 25Times:
6PM - 8PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
Healthy Living with Diabetes - Beaver
Dates:
June 26Times:
6PM - 8PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
June 27Times:
4PM - 5PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
June 27Times:
6PM - 7PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Joint Replacement Education Class
Dates:
July 2Times:
3PM - 5PMLocation:
Heritage Valley BeaverThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Breastfeeding Moms Network
Dates:
July 3Times:
10AM - 12PMLocation:
Sewickley Valley YMCAPrenatal Class - Labor & Delivery
Dates:
July 3Times:
5PM - 7:30PMLocation:
Heritage Valley BeaverHeritage Valley Health System’s maternity classes are designed to meet the needs of the expectant mother, spouse or significant other, and family members. If you are expecting a baby, Heritage Valley Health System’s maternity classes can help you to prepare for a healthy pregnancy and delivery, a healthy baby and upcoming life changes.
Please leave a message and you will be registered for the class 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!
Location: Heritage Valley Beaver Education Center - Entrance D
Breastfeeding for Moms to Be
Dates:
July 7Times:
3PM - 5:30PMLocation:
Heritage Valley SewickleyA lactation (breastfeeding) consultant provides expectant mothers with guidelines for a successful breastfeeding experience. Topics include advantages of breastfeeding, body changes that occur during pregnancy and breastfeeding, recognizing if the baby is getting enough milk, what to do if problems arise, and more.
Location: 6th Floor Maternal Child Health Classroom
Total Joint Replacement Surgery Class
Dates:
July 8Times:
9AM - 11AMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Total Joint Replacement Surgery Class
Dates:
July 8Times:
1PM - 3PMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
LifeSmart: Group Lifestyle Balance Classes
Dates:
July 9Times:
4PM - 5PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
July 9Times:
6PM - 7PMLocation:
Heritage Valley Chippewa12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Prenatal Class - Newborn Care
Dates:
July 10Times:
5PM - 7:30PMLocation:
Heritage Valley BeaverPlease leave a message and you will be registered for the class- 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!
Location: Heritage Valley Beaver Education Center - Entrance D
Sibling & Adult Tours of the Maternity Unit
Dates:
July 10Times:
6PM - 8PMLocation:
Heritage Valley Sewickley Maternal Child HealthFor expectant parents - Includes tour of birthing rooms, labor and delivery, the nursery and the post-partum unit.
For siblings - Specially designed presentation for siblings 3 years and older. Children see where mom will be after the baby is born, look at newborns in the nursery, and learn what infants are capable of doing. Sibling class held at Heritage Valley Sewickley only.
Sibling Tour: 6:00 pm
Adult Tour: 7:00 pm
LifeSmart: Group Lifestyle Balance Classes
Dates:
July 11Times:
1PM - 2PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Joint Replacement Education Class
Dates:
July 16Times:
3PM - 5PMLocation:
Heritage Valley BeaverThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Breastfeeding Moms Network
Dates:
July 17Times:
6PM - 8PMLocation:
Sewickley Valley YMCALifeSmart: Group Lifestyle Balance Classes
Dates:
July 18Times:
5PM - 6PMLocation:
Heritage Valley @ Airport Office Park12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Total Joint Replacement Surgery Class
Dates:
July 22Times:
9AM - 11AMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Total Joint Replacement Surgery Class
Dates:
July 22Times:
1PM - 3PMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
LifeSmart: Group Lifestyle Balance Classes
Dates:
July 23Times:
4PM - 5PMLocation:
Heritage Valley Women's Health Center12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
July 23Times:
6PM - 7PMLocation:
Heritage Valley Women's Health Center12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
July 25Times:
4PM - 5PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
July 25Times:
6PM - 7PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
July 30Times:
4PM - 5PMLocation:
Heritage Valley Women's Health Center12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
July 30Times:
4PM - 5PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
July 30Times:
6PM - 7PMLocation:
Heritage Valley Women's Health Center12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
July 30Times:
6PM - 7PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Prenatal Class - Breastfeeding Education
Dates:
July 30Times:
6PM - 8:30PMLocation:
Heritage Valley BeaverPlease leave a message to be registered for the class, 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!
Location: Education Center - Entrance D
All Day Prenatal Class
Dates:
August 3Times:
8:30AM - 3:30PMLocation:
Heritage Valley Sewickley Maternal Child HealthOne-day class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center.
Location: 4th Floor Conference Center
Healthy Living with Diabetes - Beaver
Dates:
August 5Times:
6PM - 8PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
August 6Times:
4PM - 5PMLocation:
Heritage Valley Women's Health Center12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
August 6Times:
4PM - 5PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
August 6Times:
6PM - 7PMLocation:
Heritage Valley Women's Health Center12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
August 6Times:
6PM - 7PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Joint Replacement Education Class
Dates:
August 6Times:
3PM - 5PMLocation:
Heritage Valley BeaverThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Breastfeeding Moms Network
Dates:
August 7Times:
10AM - 12PMLocation:
Sewickley Valley YMCAHealthy Living with Diabetes - Edgeworth
Dates:
August 7Times:
6PM - 8PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
Grandparents Class
Dates:
August 8Times:
7PM - 9PMLocation:
Heritage Valley Sewickley, Maternal Child Health ClassroomThis is a combination tour of the Maternity Unit and discussion is offered about the current trends in birthing, baby care & feeding Home, Sleep & Car safety, tips on supportive interactions with the new parents and grandchildren. This class is for Grandparents only.
Location: MCH Classroom
Dr. Dad
Dates:
August 10Times:
9AM - 1PMLocation:
Heritage Valley Sewickley, 4th Floor Conference CenterFatherhood Classes: Dads only – This class will enhance a father’s parenting skills in caring for the health and safety of his infant or toddler. Upon completion of instruction, each father will gain: the ability to respond to the immediate needs, to quickly and confidently respond to a medical emergency and to know when to seek professional medical assistance for his child. The appreciation of the father-child bond and the knowledge that he can have a positive impact on the daily like of his child.
Located in the 4th Floor Conference Room, Heritage Valley Sewickley
Total Joint Replacement Surgery Class
Dates:
August 12Times:
9AM - 11AMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Total Joint Replacement Surgery Class
Dates:
August 12Times:
1PM - 3PMLocation:
Heritage Valley SewickleyThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Healthy Living with Diabetes - Beaver
Dates:
August 12Times:
6PM - 8PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
August 13Times:
4PM - 5PMLocation:
Heritage Valley Women's Health Center12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
August 13Times:
4PM - 5PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
August 13Times:
6PM - 7PMLocation:
Heritage Valley Women's Health Center12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
August 13Times:
6PM - 7PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Healthy Living with Diabetes - Edgeworth
Dates:
August 14Times:
6PM - 8PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
August 15Times:
4PM - 5PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
August 15Times:
5PM - 6PMLocation:
Heritage Valley @ Airport Office Park12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
August 15Times:
6PM - 7PMLocation:
Heritage Valley Beaver12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Healthy Living with Diabetes - Beaver
Dates:
August 19Times:
6PM - 8PMLocation:
Heritage Valley BeaverThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Education Center - Room B, 1st Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
August 20Times:
4PM - 5PMLocation:
Heritage Valley Women's Health Center12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
August 20Times:
4PM - 5PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
August 20Times:
6PM - 7PMLocation:
Heritage Valley Women's Health Center12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15-session group format is offered for one hour each week and then one hour each month over a six-month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
LifeSmart: Group Lifestyle Balance Classes
Dates:
August 20Times:
6PM - 7PMLocation:
Heritage Valley Edgeworth12 Weekly Sessions -- 3 Monthly Follow up
The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease. This 15 session group format is offered for one hour each week and then one hour each month over a six month period. Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend. All session are free of charge. For information contact Community Health Services at 1-866-328-8389.
Joint Replacement Education Class
Dates:
August 20Times:
3PM - 5PMLocation:
Heritage Valley BeaverThe class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:
- Ways to prepare the home for safety and comfort after discharge
- A checklist of what is needed before surgery
- Methods of pain management
- Activities
- Diet
- Pre-op and post-op exercises
- Outpatient physical therapy locations
- Role of a support person through the recovery phase
- Equipment needed at home
The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.
Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:
Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474
Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959
Healthy Living with Diabetes - Edgeworth
Dates:
August 21Times:
6PM - 8PMLocation:
Heritage Valley EdgeworthThis is a nine-(9) hour group class that covers information related to diabetes self-care management. Topics include basic concepts of diabetes, nutrition guidelines, prevention of long-term complications, emotional aspects, carbohydrate counting, exercise and heart health. Individuals meet with a Certified Diabetes Nurse Educator prior to attending the first class.
Location: Conference Room, 2nd Floor
For more information, you may talk with your physician or call toll-free at 1-866-328-8389.
Breastfeeding Moms Network
Dates:
August 21Times:
6PM - 8PMLocation:
Sewickley Valley YMCASibling & Adult Tours of the Maternity Unit
Dates:
August 21Times:
6PM - 8PMLocation:
Heritage Valley Sewickley Maternal Child HealthFor expectant parents - Includes tour of birthing rooms, labor and delivery, the nursery and the post-partum unit.
For siblings - Specially designed presentation for siblings 3 years and older. Children see where mom will be after the baby is born, look at newborns in the nursery, and learn what infants are capable of doing. Sibling class held at Heritage Valley Sewickley only.
Sibling Tour: 6:00 pm
Adult Tour: 7:00 pm