News & Events

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

This is a combination tour of the Maternity Unit and discussion is offered about the current trends in birthing, baby care & feeding Home, Sleep & Car safety, tips on supportive interactions with the new parents and grandchildren. This class is for Grandparents only.

Location: MCH Classroom

Fatherhood Classes: Dads only – This class will enhance a father’s parenting skills in caring for the health and safety of his infant or toddler. Upon completion of instruction, each father will gain: the ability to respond to the immediate needs, to quickly and confidently respond to a medical emergency and to know when to seek professional medical assistance for his child. The appreciation of the father-child bond and the knowledge that he can have a positive impact on the daily like of his child.

Located in the 4th Floor Conference Room, Heritage Valley Sewickley

A lactation (breastfeeding) consultant provides expectant mothers with guidelines for a successful breastfeeding experience. Topics include advantages of breastfeeding, body changes that occur during pregnancy and breastfeeding, recognizing if the baby is getting enough milk, what to do if problems arise, and more. 

Location:  6th Floor Maternal Child Health Classroom

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Heritage Valley Health System’s maternity classes are designed to meet the needs of the expectant mother, spouse or significant other, and family members. If you are expecting a baby, Heritage Valley Health System’s maternity classes can help you to prepare for a healthy pregnancy and delivery, a healthy baby and upcoming life changes.

Please leave a message and you will be registered for the class 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!

Location: Heritage Valley Beaver Education Center - Entrance D

Two-part class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center. No fee.

412.749.4270

Location:  4th Floor Conference Room, Room 2

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Please leave a message and you will be registered for the class- 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!

Location: Heritage Valley Beaver Education Center - Entrance D

Two-part class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center. No fee.

412.749.4270

Location:  4th Floor Conference Room, Room 2

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

For expectant parents - Includes tour of birthing rooms, labor and delivery, the nursery and the post-partum unit.

For siblings - Specially designed presentation for siblings 3 years and older. Children see where mom will be after the baby is born, look at newborns in the nursery, and learn what infants are capable of doing. Sibling class held at Heritage Valley Sewickley only. 

Sibling Tour:  6:00 pm

Adult Tour:  7:00 pm

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Please leave a message to be registered for the class, 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!

Location:  Education Center - Entrance D

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

One-day class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center.

Location:  4th Floor Conference Center

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

A lactation (breastfeeding) consultant provides expectant mothers with guidelines for a successful breastfeeding experience. Topics include advantages of breastfeeding, body changes that occur during pregnancy and breastfeeding, recognizing if the baby is getting enough milk, what to do if problems arise, and more. 

Location:  6th Floor Maternal Child Health Classroom

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

For expectant parents - Includes tour of birthing rooms, labor and delivery, the nursery and the post-partum unit.

For siblings - Specially designed presentation for siblings 3 years and older. Children see where mom will be after the baby is born, look at newborns in the nursery, and learn what infants are capable of doing. Sibling class held at Heritage Valley Sewickley only. 

Sibling Tour:  6:00 pm

Adult Tour:  7:00 pm

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Heritage Valley Health System’s maternity classes are designed to meet the needs of the expectant mother, spouse or significant other, and family members. If you are expecting a baby, Heritage Valley Health System’s maternity classes can help you to prepare for a healthy pregnancy and delivery, a healthy baby and upcoming life changes.

Please leave a message and you will be registered for the class 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!

Location: Heritage Valley Beaver Education Center - Entrance D

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Please leave a message and you will be registered for the class- 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!

Location: Heritage Valley Beaver Education Center - Entrance D

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Please leave a message to be registered for the class, 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!

Location:  Education Center - Entrance D

One-day class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center.

Location:  4th Floor Conference Center

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

This is a combination tour of the Maternity Unit and discussion is offered about the current trends in birthing, baby care & feeding Home, Sleep & Car safety, tips on supportive interactions with the new parents and grandchildren. This class is for Grandparents only.

Location: MCH Classroom

Fatherhood Classes: Dads only – This class will enhance a father’s parenting skills in caring for the health and safety of his infant or toddler. Upon completion of instruction, each father will gain: the ability to respond to the immediate needs, to quickly and confidently respond to a medical emergency and to know when to seek professional medical assistance for his child. The appreciation of the father-child bond and the knowledge that he can have a positive impact on the daily like of his child.

Located in the 4th Floor Conference Room, Heritage Valley Sewickley

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

For expectant parents - Includes tour of birthing rooms, labor and delivery, the nursery and the post-partum unit.

For siblings - Specially designed presentation for siblings 3 years and older. Children see where mom will be after the baby is born, look at newborns in the nursery, and learn what infants are capable of doing. Sibling class held at Heritage Valley Sewickley only. 

Sibling Tour:  6:00 pm

Adult Tour:  7:00 pm

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Two-part class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center. No fee.

412.749.4270

Location:  4th Floor Conference Room, Room 2

A lactation (breastfeeding) consultant provides expectant mothers with guidelines for a successful breastfeeding experience. Topics include advantages of breastfeeding, body changes that occur during pregnancy and breastfeeding, recognizing if the baby is getting enough milk, what to do if problems arise, and more. 

Location:  6th Floor Maternal Child Health Classroom

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Heritage Valley Health System’s maternity classes are designed to meet the needs of the expectant mother, spouse or significant other, and family members. If you are expecting a baby, Heritage Valley Health System’s maternity classes can help you to prepare for a healthy pregnancy and delivery, a healthy baby and upcoming life changes.

Please leave a message and you will be registered for the class 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!

Location: Heritage Valley Beaver Education Center - Entrance D

Two-part class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center. No fee.

412.749.4270

Location:  4th Floor Conference Room, Room 2

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Please leave a message and you will be registered for the class- 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!

Location: Heritage Valley Beaver Education Center - Entrance D

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

Please leave a message to be registered for the class, 724-773-5911. These classes are free and taught by the Nursing Staff from Maternal Child Health. Please also feel free to stop in for a tour of the unit!

Location:  Education Center - Entrance D

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

For expectant parents - Includes tour of birthing rooms, labor and delivery, the nursery and the post-partum unit.

For siblings - Specially designed presentation for siblings 3 years and older. Children see where mom will be after the baby is born, look at newborns in the nursery, and learn what infants are capable of doing. Sibling class held at Heritage Valley Sewickley only. 

Sibling Tour:  6:00 pm

Adult Tour:  7:00 pm

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

One-day class provides an overview of labor and delivery, anesthesia options, postpartum care, newborn care, safety and nutrition, along with a tour of the maternity center.

Location:  4th Floor Conference Center

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

The class prepares patients and their families for the “pathway to recovery” after total joint replacement surgery. The class includes:

• Ways to prepare the home for safety and comfort after discharge
• A checklist of what is needed before surgery
• Methods of pain management
• Activities
• Diet
• Pre-op and post-op exercises
• Outpatient physical therapy locations
• Role of a support person through the recovery phase
• Equipment needed at home

The group setting provides a supportive atmosphere where information and stories are shared. During class you will have the opportunity to meet members of the orthopedic team and ask questions.

Studies show that one of the major factors in a successful recovery from surgery is knowing what to expect during your hospital stay and when you go home. Family members and support persons are strongly encouraged to attend. For more information contact:

Heritage Valley Sewickley Classes
Kathy Valenty, RN, MSN
412.749.7474

Heritage Valley Beaver Classes
Lynne Campbell, RN
724.773.1959

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15-session group format is offered for one hour each week and then one hour each month over a six-month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Education Center - Room B, 1st Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

​12 Weekly Sessions -- 3 Monthly Follow up

The lifeSmart Group Program is an intervention designed for people who are metabolically at risk for developing diabetes and other chronic disease.  This 15 session group format is offered for one hour each week and then one hour each month over a six month period.  Physicians must send an appropriate referral for their patients to be enrolled and individuals must pre-register to attend.  All session are free of charge.  For information contact Community Health Services at 1-866-328-8389.

This is a 6 hour group class that covers information related to diabetes self-care management. Topics include but are not limited to healthy eating, benefits of physical activity, medications to treat diabetes and blood glucose monitoring. The classes also cover sick day management, prevention of short and long-term complications, emotional aspects, reading labels, carbohydrate counting and a discussion of real life case studies. Individuals meet with a Certified Diabetes Educator prior to attending the first class.

Location: Conference Room, 2nd Floor

For more information, you may talk with your physician or call toll-free at 1-866-328-8389.